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  LiveWire / Teen Forums / Dreams & Sleep / Viewing Topic

How can I fix my sleep cycle?
Replies: 22 — Last Post July 26 9:34pm by imsoanonymous
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somelikeitred


Wealthy Hobo
Patron 		Reply
do some crazy sport or run a few miles. then go home and shower. go to your room. turn off the lights. lay in bed and force yourself to sleep.

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Rainforest Action Network
2:45 am on July 22, 2008 | Joined April 2008 | 84 Days Active
Join to learn more about somelikeitred Florida, United States | Straight Female | 2903 Posts | 5731 Points
hanie


Quality Control Engineer 		Reply
dont take sleeping pills!! you can egt dependent on them and then you wont be able to sleep at all without them. go to sleep at 6am and set your alarm clock for 10am, then when it gose off, get up!! you will be tired all day but by the time it gets to 11pm go to bed ad you will be able to go to sleep. set your alarm again and get up at 10. make sue you wake up everyday at 10 and get into bed at 11. your body will soon ajust so you dont need the alarm anymore! :)
2:46 am on July 22, 2008 | Joined Feb. 2008 | 60 Days Active
Join to learn more about hanie United Kingdom | 321 Posts | 935 Points
necronomicon servant


Visionary 		Reply
I have no fucking idea

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Revenge is a bitch nigga!
2:48 am on July 22, 2008 | Joined May 2008 | 109 Days Active
Join to learn more about necronomicon servant California, United States | GLBT Ally Male | 6810 Posts | 8387 Points
smokeybacon


Dairy Product Addict 		Reply
Just try it out. I have the same problem but for medical reasons so my doctor is helping me.

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Always here to help! But can anyone help me?
3:16 am on July 22, 2008 | Joined May 2008 | 58 Days Active
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ceemonster


Advisor 		Reply
js have sex all day & youll be super tired :)
10:32 pm on July 22, 2008 | Joined April 2008 | 37 Days Active
Join to learn more about ceemonster Massachusetts, United States | Straight Female | 300 Posts | 613 Points
katjassidekick


Soothsayer
Patron 		Reply
that sounds like MY sleeping cycle.

i'm not sure how you can fix this, because i can't help myself.

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What is love?
Oh baby, don't hurt me
Don't hurt me no more

12:38 am on July 24, 2008 | Joined Nov. 2007 | 279 Days Active
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pocky bot


Technician 		Reply
Exercise like crazy or do something to get your whole body tired.

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"There is no wealth like knowledge, no poverty like ignorance"
1:38 pm on July 24, 2008 | Joined May 2008 | 22 Days Active
Join to learn more about pocky bot Massachusetts, United States | 123 Posts | 344 Points
imsoanonymous


Personal Assistant 		Reply
go to sleep late like usual one night and wake up really early and then you'll be tried enough to go to sleep early that night
9:34 pm on July 26, 2008 | Joined July 2008 | 6 Days Active
Join to learn more about imsoanonymous United States | 92 Posts | 166 Points
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